- +91 8006335555
- Near, Lakshman Jhula, Tapovan, Rishikesh, Uttarakhand 249192
- Mon - Fri, 7.30-20.30
A complete teacher training curriculum — asana, prāṇāyāma, mantra, chakra theory, anatomy, teaching methodology, and traditional Kundalini practice.
Traditional Hatha and Kundalini postures, alignment principles, and safe adjustment techniques — a core part of this 200 hour Kundalini yoga teacher training in Rishikesh.
Breath control techniques and Kundalini-specific kriya sequences, taught progressively as part of the 200 hour Kundalini yoga teacher training in Rishikesh.
Sacred sound practice and a thorough grounding in the seven chakras and subtle body, central to this 200 hour Kundalini yoga teacher training in Rishikesh.
Classical yogic texts alongside applied anatomy and physiology, taught within the 200 hour Kundalini yoga teacher training in Rishikesh curriculum.
Class sequencing, cueing, voice projection, and practicum teaching sessions — the practical heart of this 200 hour Kundalini yoga teacher training in Rishikesh.
Daily selfless service and yogic philosophy discussion, woven into the rhythm of this 200 hour Kundalini yoga teacher training in Rishikesh.
This 200 Hour Kundalini Yoga Teacher Training in Rishikesh is designed to take you from a committed student to a confident, capable teacher — grounded in authentic tradition rather than a generic template.
Held over 21 days in Rishikesh, India, this Kundalini yoga teacher training course Rishikesh is inspired by the traditional teachings of the Bihar School of Yoga, informed by the teachings of Swami Satyananda Saraswati and Swami Niranjanananda Saraswati, and offered with respect for the authentic yogic tradition. Beyond asana and prāṇāyāma, this 200 hour Kundalini yoga teacher training in Rishikesh covers mantra, chakra theory, applied anatomy, yogic philosophy, and — critically — teaching methodology, so graduates leave not just personally transformed but genuinely prepared to lead others.
Suitable for committed practitioners, aspiring teachers, and yoga teachers from other traditions looking to add an authentic Kundalini specialization through this 200 hour Kundalini yoga teacher training in Rishikesh. Prior Kundalini Yoga experience is helpful but not required — a sincere, disciplined commitment to the full duration is what matters most.
Select a module to see what this 200 hour Kundalini yoga teacher training in Rishikesh covers. Modules run progressively across the 21 days.
Begin with traditional Hatha and Kundalini postures, foundational alignment principles, and an orientation into the lineage and structure of this 200 hour Kundalini yoga teacher training in Rishikesh.
Deepen into breath control and the specific kriya sequences that define this 200 hour Kundalini yoga teacher training in Rishikesh, introduced progressively with close teacher supervision.
Study mantra chanting as a formal practice and build a thorough theoretical and experiential grounding in the seven chakras — a key module of this 200 hour Kundalini yoga teacher training in Rishikesh.
Study classical yogic philosophy alongside applied anatomy and physiology — the knowledge base this 200 hour Kundalini yoga teacher training in Rishikesh builds before you lead others.
Bring everything together through class sequencing, cueing, and voice projection, the culminating module of this 200 hour Kundalini yoga teacher training in Rishikesh, with direct feedback.
A typical day during this 200 hour Kundalini yoga teacher training in Rishikesh. Times are approximate and may shift according to the day’s theme and group needs.
Meals included with this 200 hour Kundalini yoga teacher training in Rishikesh. Choose a meal and day below. Seasonal produce may be substituted according to freshness and availability.
Please share allergies or special dietary requirements before arrival. Vegan, gluten-free or allergy-specific meals should be confirmed directly with the centre.
Graduates who complete the full 21-day course and required practicum hours receive a Certificate of Completion from Triyambakam Yoga Centre.
For details on international accreditation and Yoga Alliance registration status, please contact us directly before enrolling.
Practice in a calm, thoughtfully designed studio in Tapovan, Rishikesh. The space supports focused learning, mindful movement, meditation, and a deeper connection to your practice.
The venue for this 200 hour Kundalini yoga teacher training in Rishikesh is Triyambakam Yoga Center, near Laxman Jhula, Tapovan, Rishikesh, Uttarakhand, India.
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Prof. Anamika guides trainees through the meeting point of devotion, discipline and embodied yogic awareness.
Her teaching brings together traditional Hatha Yoga, meditation, self-inquiry and a deep understanding of Kundalini practices, supporting trainees in cultivating greater harmony of body, mind and spirit.
As lead trainer of this 200 hour Kundalini yoga teacher training in Rishikesh, she guides trainees through the full curriculum — asana, prāṇāyāma, mantra, chakra theory, applied anatomy, and teaching methodology — within an authentic yogic lineage, preparing each trainee to teach with genuine confidence.
“I didn’t even know yoga before coming to Rishikesh… But here, I found peace, breath and connection to myself. It’s more than just a class — it’s a journey inward.”
“I’m so glad I found Triyambakam. From grounding Hatha Yoga to powerful Kundalini sessions, each class has been a step closer to balance, strength and peace.”
Join our 200 Hour Kundalini Yoga Teacher Training in Rishikesh, India — asana, prāṇāyāma, mantra, chakra theory, applied anatomy, and teaching methodology, taught within an authentic lineage.
Share your preferred start date and room. The centre can confirm the next steps for the 200-hour TTC.
